
You left a toxic relationship and look “fine” on the outside, but your body still braces
You understand the patterns intellectually, yet dating still feels tense or confusing
You want to trust yourself again before chemistry takes over
You don’t need fixing, just skilled support while you integrate

Regulate your nervous system so dating decisions feel calm, not reactive
Workshop the guide together so it lands in your body, not just your head
Reconnect you with your intuition in a grounded, practical way
Practice boundaries, discernment, and choice in real time
Create lightness, safety, and momentum with women who get it

Sunday, January25, 11 am

This is exactly what I needed to start dating after I left my narcissistic ex.


Therapy was all about my ex. You brought me back to mytself.
